the time of year with a collective focus on health more than any other.  It’s a time for new beginnings and resolutions that intend to make this year better than the last.  It’s a time when we connect to our desire to feel better, look better, enjoy life, live longer and avoid the perils of aging along the way.  It’s no coincidence then that the goals for a better year translate into goals for better health.  For many that means declaring resolutions to take better care of their bodies by doing things like eating right and getting in shape.  And rightfully so … (to read more)

Donna Flagg ©2016