Does anyone know if there’s a 12-step program for breakfast cereal addicts? If so, I’ll have to consider attending a meeting. Although I’m not sure I’d ever achieve even a one-day chip. Because when it comes to breakfast cereal, I’ve got a problem.

Back in the day, when I was tipping the scales at 450-plus pounds, I would go through an entire box of cereal in two to three days. My “trick” for accomplishing such a feat was to nibble as much cereal as I was pouring into the bowl. Had I bothered to check the suggested serving size, I would have seen that I was eating for four. Of course, my 60-inch waist should have made that clear already. Needless to say, I wasn’t paying attention.

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Gregg Mcbride ©2016

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